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TruNature Prostate Health Complex Review

This formulation could use some improvement. The use of titanium dioxide dye is of concern.’s Rating: Rating:

(0 Customer Reviews)

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What is Prostate Health Complex?

TruNature is Costco’s new Private Label brand name. Prostate Health Complex is their  softgel prostate supplement.’s Ingredient Analysis:

Criteria Our Comments
DHT-Lowering Ingredients Saw Palmetto
Stinging Nettles
Pumpkin Seed
DHT is a form testosterone that inflames and irritates the prostate. Prostate Health Complex contains saw palmetto extract and pumpkin seed oil as the main DHT-blockers. It does not have beta-sitosterol, quercetin, pygeum, or stinging nettles.
Anti-Inflammatory Ingredients Boswellia serrata
Stinging Nettles
Green Tea
Cat’s Claw
Anti-inflammation ingredients will reduce the irritation and swelling your prostate has and prevent further damage. Prostate Health Complex only has lycopene as an antioxidant/anti-inflammatory.
Prostate Nutrients Zinc
Vitamin C
Vitamin E
Like all organs in the body, the prostate needs certain nutrients to function. Prostate Health Complex only has zinc and selenium.
Artificial dyes No Titanium Dioxide
Artificial dyes like titanium dioxide have been found to increase the risk of cancer. F&DC also have negative effects. Prostate Health Complex has titanium dioxide which has been found to be potentially carcinogenic.

Prostate Health Complex Ingredients

Prostate Health Complex only had several of each type of ingredient.

It only has saw palmetto and pumpkin seed as its DHT blockers when beta-sitosterol is also very important. The extract of saw palmetto it has is of high quality though.

It only has 1 ingredient that acts as an anti-inflammatory, lycopene, which isn’t enough.

Zinc and selenium are important to the prostate but it also needs vitamins.

Prostate Health Complex has titanium dioxide which has been found to be potentially carcinogenic.

Does Prostate Health Complex Work?

Prostate Health Complex partially addresses DHT levels, inflammation, and essential prostate nutrients. There are better supplements on the market.

Is Prostate Health Complex Safe?

Prostate Health Complex uses ingredients that are natural and the dosages are reasonable. Unfortunately, it has titanium dioxide which has been found to cause cancer when inhaled by rats. Titanium nanoparticles have also been found to cause genetic damage in mice.

Prostate Health Complex Ingredients:

Supplement Facts
Serving Size: 1 Softgel
Servings per Container: Varied
Amount Per Serving % Daily Value
Zinc 15 mg 100%
Selenium 55 mcg 79%
Saw Palmetto Extract (Serenoa Repens) Standardized to 85% 272 mg *
Pumpkin Seed Oil (Curcibita pepo) 480 mg
Palmitic Acid 66.7 mg *
Stearic Acid 27.8 mg
Oleic Acid 115.2 mg
Linoleic Acid 266.4 mg
Lycopene 300 mcg *

Other Ingredients: Safflower Oil, Yellow Beeswax, Selenium Yeast, Lecithin (from Soy), Caramel Powder, Titanium Dioxide and Lycopene.

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